About the Retreat:
Each day begins and ends with intentional movement. You’ll experience two yoga practices daily; a dynamic, energizing flow to awaken the body, and a slower, grounding session to integrate, soften, and restore. These are more than classes, they are invitations to come home to yourself.
Between practices, your time is truly your own. Lounge by the serene infinity pool and hot tub overlooking the ocean, take in expansive views from the sauna and cold plunge, or retreat into luxurious, thoughtfully designed accommodations that hold you in comfort and calm.
You’ll be nourished with three chef-curated meals each day, crafted to energize, satisfy, and delight. Meals can be shared in community, or savored quietly as you wish.
This retreat honors both connection and spaciousness:
Time to rest deeply
Time to engage in transformative, somatic-based experiences
Time to connect... with others, and more importantly, with yourself
Included in your stay is round-trip transportation from airport to resort within designated times, staff gratuity, and a signature experience: an evening sunset whale watching cruise with dinner, where the rhythm of the ocean meets awe and wonder.
For those craving more, there will be opportunities to purchase curated excursions and elevated experiences; from adventure to indulgence, allowing you to shape your retreat exactly as you need.
This is your permission to step out of routine, soften your edges, and exist freely; held by nature, practice, and intentional space.
Come as you are. Leave reconnected, recalibrated, and expanded.
About the Facilitators:
DanielleArnold, MA, LPC, E-CYT200
Holistic Psychotherapist, Owner of Notice Wellness, Sound Therapist, Director of NoticeWellness YTT, Certified 200 Hr Yoga Instructor
Danielle is the founder of Notice Wellness, a somatic practitioner, and yoga teacher with over 16 years of experience guiding others home to themselves. Known for her powerful, thoughtful teaching style, Danielle blends embodiment practices and a carefully curated soundtrack of uplifting EDM beats and rhythmic tribal melodies to create experiences that are both grounding and energizing. Her classes invite participants to step into their strength, awaken presence, and reconnect with the most authentic parts of themselves while having fun along the way!
Aftyn Arnold, CYT200
Certified Sound Practitioner, Certified Wonder Women Facilitator, Certified 200 Hr Yoga Instructor
Aftyn believes some of life’s most meaningful transformations happen when we step away from our routines and create space to truly listen. Her connection to yoga began at a young age and has continued to evolve through years of practice, travel, and self-discovery. Her path has taken her around the world, from Bali and Argentina to Hawaii, each experience deepening her understanding of presence, connection, and intentional living.With training in Women’s Circle Facilitation and a deep love for community, Aftyn is passionate about creating spaces where people can slow down, reconnect with themselves, and experience meaningful connection with others. She weaves together movement, reflection, and mindful practices to create experiences that feel both grounding and expansive.
As both a teacher and lifelong student, Aftyn brings a warm and welcoming presence to her work. She is honored to hold space for others as they rest, reconnect, and return home with a deeper sense of clarity, balance, and the wisdom that already lives within them.
For more details and to book your spot
Contact for Booking: Danielle Arnold- danielle@noticewellness.com